My Approach

Feeling like you’re carrying the weight of the world on your shoulders, with aches, pains, and anxieties to match?

If you’re dealing with stress, anxiety, mobility issues, or chronic pain and tension, I can help.

Here, you’ll find a personalized, integrative approach focused on sustainable results and long-term wellness—helping you feel better, move better, and reconnect with a sense of ease and resilience.

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Benefits of Working With Me

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Stress Management:

Whether you’re battling daily stress or feeling overwhelmed, I offer treatments and guidance that help calm your nervous system, relieve tension, and restore balance, so you can navigate life’s challenges with more ease.
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Mental Health Support:

I focus on the mind-body connection, using therapeutic practices that not only improve physical well-being but also support your mental health. Together, we’ll create space for both your body and mind to thrive.
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Practical Self-Care Strategies:

I provide you with simple, effective self-care techniques that fit into your everyday life. From mindful movement to easy self-massage, you'll walk away with tools that help you feel better between sessions.

Services

I offer Therapeutic Massage & Yoga to support stress management & Mental health in Millarville and surrounding areas
Yin in the Yurt

Yin in the Yurt

Coming soon!!
A person doing yoga at Threepoint Massage & Yoga Therapy in Millarville, AB

Practice Library

Coming soon!!

A Quiet & Calming Space for Personalized Care & Attention

Loud, crowded clinical settings can make it hard to relax. When you're surrounded by noise and activity, it’s tough to focus on your healing process.

In my private, home-based studio in Millarville, you’ll find a cozy, stress-free space designed with your comfort in mind. It’s a place where you can breathe, relax, and reconnect with yourself. Here, every aspect is designed to help you feel truly calm, comfortable, and cared for.

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Not Your Average Massage. Not Your Average Massage Therapist.

With 20 years of experience and thousands of hours of advanced training, I offer more than just a massage—I provide support focused on real results and meaningful change. I specialize in an integrative therapeutic approach, combining the hands-on care of massage therapy with the holistic wisdom of yoga.

Here, massage isn't just a quick fix or chasing symptoms. It's about helping you understand your body and giving it the support it needs, so you can feel better, move better, and live with more ease, energy, and resilience.

About Me See how I'm doing it differently

Relieve Tension. Restore Mobility. Resume Adventure.

Click below to book your appointment and let's get started!

Book an Appointment